Image of person applying natural remedy for Hand, Foot, and Mouth Disease itching relief.
Children's Health

Home Remedies for Hand, Foot, and Mouth Disease Itching

A common viral infection that mostly affects newborns and young children is called Hand, Foot, and Mouth Disease (HFMD). It is characterized by symptoms like fever, sore throat, and the development of painful sores or blisters on the hands, feet, and inside the mouth. Along with these discomforting symptoms, itchiness can be a major concern for those affected by HFMD. In this comprehensive guide, we will explore effective home remedies to alleviate the itching associated with Hand, Foot, and Mouth Disease.

Understanding Hand, Foot, and Mouth Disease Itching

When a person contracts Hand, Foot, and Mouth Disease, the blisters and sores that develop can be incredibly itchy. The urge to scratch these areas can be overwhelming, leading to potential complications such as secondary infections and scarring. Therefore, finding relief from itching is essential to ensure comfort and promote healing.

Hand, Foot, and Mouth Disease (HFMD) is a common viral illness that primarily affects infants and young children. One of the uncomfortable symptoms associated with this condition is itching. Itchy blisters can appear on the hands, feet, and inside the mouth, causing distress and discomfort for the affected individuals. In this article, we will explore effective home remedies to alleviate the itching caused by HFMD and help you find relief.

Oatmeal Baths

Taking oatmeal baths is a soothing remedy that can provide relief from the itching sensation caused by HFMD. Oats contain compounds that possess anti-inflammatory properties, which can help reduce irritation and calm the skin. To prepare an oatmeal bath, simply grind a cup of oatmeal into a fine powder and add it to your warm bathwater. Soak in the tub for about 15-20 minutes, allowing the oatmeal to soothe your itchy skin.

Cold Compresses

Applying cold compresses to the affected areas can help relieve itching and reduce inflammation. The cool temperature can numb the nerve endings, providing temporary relief from the discomfort. Wrap a few ice cubes in a clean cloth or use a cold pack and gently apply it to the itchy blisters for a few minutes at a time. Repeat this several times a day to alleviate the itching sensation.


Honey has natural antimicrobial and anti-inflammatory properties, making it an excellent choice for treating the itching caused by HFMD. Apply a thin layer of honey directly onto the itchy blisters and allow it to sit for 15-20 minutes before rinsing off with lukewarm water. Honey not only soothes the itch but also promotes healing and prevents infection.

Aloe Vera Gel

Aloe vera gel is renowned for its soothing and healing properties, making it an effective remedy for HFMD itching. Extract fresh gel from an aloe vera leaf and gently apply it to the affected areas. Leave it on for 15-20 minutes, allowing the gel to penetrate the skin and provide relief. Aloe vera gel not only calms the itch but also helps in the regeneration of the skin, promoting faster healing.

Baking Soda Paste

Baking soda is a readily available ingredient in most kitchens and can be used as a simple and effective remedy for HFMD itching. Create a thick paste by combining baking soda with a little amount of water. Apply the paste to the itchy blisters and leave it on for 10-15 minutes before rinsing off with water. Baking soda helps neutralize the pH level of the skin, reducing itching and irritation.

Coconut Oil

Coconut oil is known for its moisturizing and soothing properties, which can provide relief from itching caused by HFMD. Gently massage a small amount of coconut oil onto the affected areas several times a day. The oil forms a protective barrier on the skin, locking in moisture and preventing further irritation.

Chamomile Tea

Chamomile tea possesses anti-inflammatory and anti-itch properties that can help soothe the itching sensation associated with HFMD. Prepare a cup of chamomile tea, allow it to cool, and then apply it to the affected areas using a clean cloth or cotton ball. Alternatively, you can place the tea bags directly on the blisters for a few minutes. Repeat this remedy several times a day for maximum relief.

Proper Hydration

Ensuring proper hydration is essential for overall skin health and can aid in relieving itching caused by HFMD. Drink plenty of water throughout the day to keep your body hydrated and maintain optimal skin moisture. Hydrated skin is less prone to itchiness and irritation, helping you find relief from HFMD symptoms.

Calamine Lotion

Calamine lotion is a popular over-the-counter remedy known for its soothing properties. It contains ingredients like zinc oxide and ferric oxide, which help relieve itching and dry out the blisters. Apply a thin layer of calamine lotion to the affected areas and allow it to dry. Reapply as needed to alleviate the itch and promote healing.

Avoid Scratching

While it may be tempting to scratch the itchy blisters caused by HFMD, it’s crucial to avoid scratching as it can lead to further irritation and increase the risk of infection. Keep your nails trimmed short and wear gloves or mittens, especially at night, to prevent scratching during sleep. Instead, focus on the aforementioned remedies to alleviate the itching and promote healing.

Tips for Managing HFMD Itching

In addition to the home remedies mentioned above, here are some additional tips to help manage Hand, Foot, and Mouth Disease itching:

  • Maintain good hygiene: Keep the affected areas clean and dry to prevent further irritation and minimize the risk of secondary infections.
  • Trim nails: Trim your child’s nails regularly to reduce the risk of scratching and breaking the skin, which could lead to infections.
  • Wear loose clothing: Dress your child in loose, breathable clothing to minimize friction and irritation on the affected areas.
  • Offer cool fluids: Provide your child with cool fluids like water, popsicles, or smoothies to help soothe the mouth sores and reduce discomfort.

Remember, it is important to consult with a healthcare professional for a proper diagnosis and guidance on managing Hand, Foot, and Mouth Disease. While these home remedies can provide relief, they should be used in conjunction with medical advice.

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